Every Monday, the SETAC Physiotherapist provides:

• Physio treatment,
• Physio fitness classes (with individually tailored assessments) held at the SETAC Primary Health Care & Well-being Centre:
  • Men’s Classes: Monday, 10:00am – 11:00am,
  • Women’s Classes:  Monday, 11:00am – 12:00pm.

For more information or to arrange an assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.

Fitness Sessions

SETAC Fitness / Exercise groups will be conducted by a Fitness Instructor on the following days:

If you are new please arrive 15 minutes prior to the scheduled session to have a quick consultation with the Fitness Instructor about joining the class.

For more information or to arrange a fitness assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.

Gym Sessions

People wishing to utilise the SETAC Gym outside of the scheduled fitness hours may do so if you:

• Have completed an assessment / session on how to use the equipment,
• Have a fitness program completed by SETAC’s Physio or Fitness Instructor,
• Are attending with one other person,
• Attend at least one Physio or Fitness session per week,
• Please advise SETAC staff at reception when you arrive and when you are leaving.

SETAC Opening Hours

Monday to Friday

8:30am – 4:30pm

For more information or to arrange a fitness assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.