Physiotherapy

Every Monday, the SETAC Physiotherapist provides:

  • Physio treatment,
  • Physio fitness classes (with individually tailored assessments) held at the SETAC Primary Health Care & Well-being Centre:
    • Men’s Classes: Monday, 10:00am – 11:00am,
    • Women’s Classes:  Monday, 11:00am – 12:00pm.

For more information or to arrange an assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.

 

Fitness Sessions

SETAC Fitness / Exercise groups will be conducted by a Fitness Instructor on the following days:

Monday
4:30pm—5:30pmFitness Session
5:30pm—6:30pmMen’s Fitness Session

 

Wednesday
4:30pm – 5:30pmFitness Session

 

Thursday
4:30pm – 5:30pmFitness Session

 

Friday
11:00am – 11:40amElders Mobility Class

 

If you are new please arrive 15 minutes prior to the scheduled session to have a quick consultation with the Fitness Instructor about joining the class.

For more information or to arrange a fitness assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.

 

Gym Sessions

People wishing to utilise the SETAC Gym outside of the scheduled fitness hours may do so if you:

  • Have completed an assessment / session on how to use the equipment,
  • Have a fitness program completed by SETAC’s Physio or Fitness Instructor,
  • Are attending with one other person,
  • Attend at least one Physio or Fitness session per week,
  • Please advise SETAC staff at reception when you arrive and when you are leaving.

SETAC Opening Hours

Monday to Friday

8:30am – 4:30pm

For more information or to arrange a fitness assessment please call SETAC Primary Health Care & Well-being Centre on 6295 1125.

 

Address:

7393 Channel Hwy, Cygnet TAS 7112

Phone

(03) 6295 1125
(03) 6295 0752